CardioCoach is a unique application that accurately calculates the calories burned during a workout, distinguishes between fat and carbohydrate burn, and forecasts post-workout calorie expenditure.
Using VO2 Max data, CardioCoach provides precise results while offering the following features:
- Access pre-designed workouts
- Incorporate VO2 Max test results into your routine
- Create personalized workouts effortlessly
- Seamless integration with the Health app for workout tracking
- Compatibility with popular apps and wearable devices
- Precise tracking of calories burned and consumed
- Differentiation between types of calories burned: fats and carbs
- Customized progress monitoring with personalized plans
To fully utilize CardioCoach, users will need a Bluetooth LE compatible Heart Rate monitor. KORR recommends devices such as the Polar H7, Mio Alpha, MyZones, Orange Theory (OT), or Adidas Heart Rate monitors for optimal results.
Overview
CardioCoach is a Freeware software in the category Home & Hobby developed by KORR Medical Technologies.
The latest version of CardioCoach is 1.4.5, released on 06/08/2024. It was initially added to our database on 06/08/2024.
CardioCoach runs on the following operating systems: iOS.
Users of CardioCoach gave it a rating of 3 out of 5 stars.
Pros
- CardioCoach offers accurate and personalized fitness assessments based on metabolic rate testing, allowing users to determine their optimal heart rate zones for efficient and effective workouts.
- The software provides detailed reports and analysis of the fitness assessments, helping users track their progress over time and make data-driven decisions to improve their performance.
- CardioCoach offers reliable and scientifically validated data, making it a trusted tool for athletes, fitness enthusiasts, and healthcare professionals who want to optimize their training and performance.
Cons
- The CardioCoach hardware may be expensive for individual users or small fitness facilities, making it more suitable for larger gyms, healthcare clinics, or professional sports teams with bigger budgets.
- Users may require training to properly interpret the metabolic rate testing results and implement the recommended heart rate zones into their workout routines, which could be a barrier for some individuals or organizations.
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