CardioCoach 1.4.5

CardioCoach is a unique application that accurately calculates the calories burned during a workout, distinguishes between fat and carbohydrate burn, and forecasts post-workout calorie expenditure.

Using VO2 Max data, CardioCoach provides precise results while offering the following features:

• Access pre-designed workouts
• Incorporate VO2 Max test results into your routine
• Create personalized workouts effortlessly
• Seamless integration with the Health app for workout tracking
• Compatibility with popular apps and wearable devices
• Precise tracking of calories burned and consumed
• Differentiation between types of calories burned: fats and carbs
• Customized progress monitoring with personalized plans

To fully utilize CardioCoach, users will need a Bluetooth LE compatible Heart Rate monitor. KORR recommends devices such as the Polar H7, Mio Alpha, MyZones, Orange Theory (OT), or Adidas Heart Rate monitors for optimal results.